If you are looking for a non-boozy alternative for Memorial Day, relax and rejuvenate at Acqualina Resort & Spa’s Inaugural Wellness Expo. From 11 a.m. to 3 p.m. on Monday, May 30th wellness enthusiasts are invited to join in a day of Yoga and healthy alternative seminars on …

A few weeks ago I got to sit down with Joel Warren, of the famed Warren Tricomi empire, to talk shop about do’s and don’ts for summer hair. And man, did I pick the wrong day to wear my hair in a boring ponytail. [The only thing worse …

September is National Yoga Month, and whether you’re a daily practitioner, hot yoga addict or simply just in it for the Savansana, greening your routine takes less effort than any pose you’ll be twisting yourself into.

Well, we all know that females are more conscious of their health than many men. They have this desire to always look their best especially to the eyes of the opposite sex.

There is something very appealing about traditional health practices from long ago but is there any reason to believe they were effective?

Ladies aren’t the only ones with opinions. We may hate his stupid tees and creepy turtlenecks, but our guys are just as puzzled by some of our style choices. That’s fair—I’ll keep my giant underwear to myself thankyouverymuch—but there are just some (admittedly questionable) beauty and fashion trends …

An ancient form of Chinese exercise mixed with meditation is helping people deal with chronic pain and improving their energy levels and moods, its disciples say.

Before Miami Beach became a destination for tourists, it was a destination for boxers.